Discover What's Living in Your Gut
Get a complete analysis of your gut bacteria, identify imbalances, and receive actionable recommendations to improve your health. No doctor visit required.
In-Depth Microbiome Testing
Gut Health Labs provides research-grade microbiome testing presented to you in an easy to understand report so you can understand your gut microbiome and make informed decisions about your health.
Our BiomeBuddy 16S test analyzes your unique bacterial composition and provides personalized recommendations backed by science.
Research-Grade Technology
Advanced 16S rRNA sequencing used by leading research institutions worldwide
Personalized Insights
Detailed analysis tailored to your unique microbiome and health goals
Expert Support
30 days of guidance from microbiome specialists to help you optimize your gut health
Why Test Your Microbiome?
Checking your microbiome can unlock insights into both your current and future health
General Curiosity
Many people are simply curious about what kinds of bacteria are living in their gut.
Health Concerns
People experiencing digestive issues like bloating, IBS, constipation, or diarrhea want to know if gut bacteria might be a factor.
Wellness and Optimization
Health-conscious individuals tracking diet, fitness, or longevity want to understand how their gut is responding to lifestyle changes.
Post-Antibiotic Recovery
After taking antibiotics, some people want to check how their gut bacteria have recovered or if they need support rebuilding their microbiome.
Weight Management
Research shows gut bacteria can influence metabolism and weight. People struggling with weight want to know if their microbiome is part of the picture.
Mental Health
The gut-brain axis is real. People with anxiety, depression, or brain fog are exploring whether gut bacteria might be playing a role.
How It Works
Simple, non-invasive testing from the comfort of your home
Order Your Kit
Order online and receive your BiomeBuddy test kit delivered to your door in 7 to 10 days. Kit includes all collection materials and detailed instructions.
Collect Your Sample
Follow simple instructions to collect a small stool sample at home. The process takes just a few minutes with illustrated step-by-step guides. The collection tube contains preservative allowing for one month of stability.
Mail Your Sample
Ship your sample to our certified laboratory by express mail or standard post. No refrigeration needed. Samples are processed immediately upon receipt using advanced 16S rRNA sequencing.
Receive Your Results
Get comprehensive results in approximately 2 weeks via secure online portal. Includes detailed bacterial analysis, visual charts, personalized recommendations, and 30 days of support team access.
What You'll Discover
Our comprehensive analysis identifies common health issues and provides targeted recommendations
Low Bacterial Diversity
Very commonThis is the most common finding. A healthy gut usually has a wide variety of bacteria. Low diversity can be linked to many health issues.
Associated Conditions:
Key Recommendations:
- → Eat a variety of different plant foods per week
- → Increase dietary fiber diversity
Dysbiosis - Gut Microbiota Imbalance
CommonAn imbalance (especially too many Firmicutes compared to Bacteroidetes) is often seen in people with obesity or metabolic issues.
Associated Conditions:
Key Recommendations:
- → Increase whole grains and resistant starches
- → Reduce refined sugars and saturated fats
High Levels of Inflammatory Bacteria
Moderately commonSome bacteria are known to trigger inflammation. Finding elevated levels can explain chronic inflammation or autoimmune symptoms.
Associated Conditions:
Key Recommendations:
- → Follow anti-inflammatory diet
- → Increase omega-3 fatty acids
Depleted Butyrate Producers
CommonButyrate is a short-chain fatty acid that feeds the cells lining your colon and has anti-inflammatory effects. Low levels may contribute to gut issues.
Associated Conditions:
Key Recommendations:
- → Increase resistant starch intake (cooled potatoes, rice)
- → Eat more fiber-rich vegetables
And 3 more findings you might discover...
What Our Customers Say
Real results from people who tested their microbiome
"I was curious about my gut health but didn't know where to start. The BiomeBuddy test was easy to order, and the results were fascinating. I learned that I had low diversity and specific bacteria linked to bloating. After following the recommendations for a few months, I feel more energetic and way less bloated."
Our Services
Consulting Services
One-on-one guidance for optimizing your gut health
Coming SoonFor Clinics & Partners
White-label testing and partnership programs
Coming SoonReady to Understand Your Gut?
Get comprehensive insights into your microbiome with BiomeBuddy